IRON LION BARBELL





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Thursday, September 1, 2011

4 mi. from Makiki Park to UH Manoa

Easy run. Well, running with a partner makes routes generally easier and mentally faster. It rained on us during the run, which kept it nice and cool. Also, in addition to my left knee being sore, I felt a little funny ache in my right knee throughout the run. Oooh boy.

time: 46:01
Posted by Spenser Thomas
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strength, training, conditioning aerobic, exercise, hawaii, heart, jogging, monitor, programming, rate, running, training
Honolulu, HI Makiki - Lower Punchbowl - Tantalu, Honolulu, HI, USA
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