IRON LION BARBELL





May your journey be filled with chalk, PRs, and plate-rattlin' bars.

Thursday, July 18, 2013

Refresher

Re-did the same heavy day I did last time - took maybe about 5 days off so I wanted to make sure all pistons were firing. Feels like awhile since I last pulled so I'm looking forward to it tomorrow morning. Cheers!








Til' next time, keep on grinding.
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I live to lift heavy, and I lift to live healthy.

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