military press.
the neighboring rack had a personal trainer and his client/ex-gf (?) arguing and bickering throughout my workout. hmmm the intricacies of training and love.
anyway, im starting "too light," as wendler would say. lifting truly should be a lifetime pursuit, otherwise getting strong "now" or "tomorrow" would be too stressful for most people.
military press
55 x 5
65 x 5
75 x 7 (arms starting to tremble /: )
45 x 5 x 10
five sets, ten reps. i'm going to write it like that from now on. anywho, im following the "boring but big" template of 5/3/1.
chin ups: x 10 (i suck horribly on chin ups. today these were kipping chins)
otherwise, i feel good!
