run around UH campus

took off an hour before sundown from makiki park. you know i gotta say, the metcalf st hill up to the UH campus is a helluva hill man. fricken ey. someday i'll be able to go up that hill at race pace. until then, its the truffle shuffle.

about 3 miles, done in just under 50 minutes. walked here and there and really took my time with this one.

3.3 mi - 56:26

ive been really sore since doing the deadlifts so i really took some time back at the park to stretch out. i really wish i had a foam roller now. oh well, looks like i know what i need to invest in next. :)