IRON LION BARBELL
May your journey be filled with chalk, PRs, and plate-rattlin' bars.
Friday, August 12, 2011
bench press
gettin' pumped on friday
bp
115 x 3
135 x 3
145 x 5
75 x 10
75 x 10
75 x 10
75 x 10
75 x 10
db rows
35 x 10
35 x 10
35 x 10
35 x 10
35 x 10
Newer Post
Older Post
Home