i tried to run, i mean really now.
my hamstrings were...meh. i tried putting on some icy hot about an hour before heading to ala moana beach park, but it didnt help much. i ran about a quarter mile before calling it a day. took a nice, long 15 minutes to really stretch it out.
ill talk to alvie tonight when i pick her up and plan a run tomorrow morning.
confunnit.